Classical Hatha Yoga with LeeAnn Meitner
Experience authentic yoga traditions for personal and professional growth
Experience authentic yoga traditions for personal and professional growth
Enhance workplace wellbeing with tailored in-house yoga programs for Berlin-based companies
Private sessions focused on your individual growth and authentic yoga practice
Comprehensive workshops on yoga philosophy, chakras, and wellness practices
Join our intimate group classes for a supportive and communal yoga experience
Traditional approach to yoga combining asanas, pranayama, and meditation
It's an opportunity to feel our bodies, show them compassion, and balance them to provide a stable foundation for our daily lives. It's a chance to be in the moment, to practice awareness, and discover the treasure within ourselves, consciously. For me, practicing yoga is continuous learning and self-discovery, allowing us to see the ability to discover things anew every time. It demonstrates our behavior towards ourselves and the world, as how we treat our bodies reflects in every aspect of our lives.
I believe that yoga practice should be pleasant and attuned to the body and breath, a practice that is meditative and pain-free. Yoga practice can reduce stress, release trapped energies, alleviate body tension, and change the state of consciousness.
And there's nothing more enjoyable than starting or ending the day with a pleasant yoga practice.
Customized wellness solutions for Berlin businesses
A corporate yoga program is a great way to improve the wellbeing of your employees. It can help reduce stress, improve concentration, and boost mood. It can also help to prevent injuries and improve overall health.
I offer a range of corporate yoga programs, from individual sessions to group classes. Such as:
I can also tailor a program to your specific needs and goals. Do not hesitate to contact me for more information.
Deep dive into chakras, cleansing practices, and yoga philosophy
I offer several workshops, ranging from theoretical to practical. Some of them are:
Most of these fit into a 3-hour workshop. Please feel free to get in touch for more information.
LeeAnn Meitner brings over 6 years of dedicated experience in classical Hatha Yoga. Her teaching journey spans various environments, from corporate settings to private studios, allowing her to develop a versatile and authentic approach to yoga instruction. Committed to preserving traditional yoga practices while making them accessible to modern practitioners, LeeAnn offers a unique blend of physical practice, philosophical wisdom, and practical wellness techniques.
Please feel free to contact me via email or phone. We can talk to see what your needs are, and how we can fit the right program for you or your team.
I look forward to hearing from you! 😊